For a slice of serenity
Join Us At Fitness Fusion
Escape from the city’s hustle and bustle and enter a restorative space that lets you pause and focus on you, your health and your quality of lifestyle. Start renewed journey of energy, health and love of life with the supportive, inspiring team at Fitness Fusion. Your exercise goals are our goals and your success is our reward. We’re waiting to from you and will answer your message as soon as we step out of our classes.
We are looking forward to meeting you! Shakera, Nadine, Dani and Naomi and Ayesha.
Contact Us
If you would like to know more about Fitness Fusion, or have any questions, or if you would like to book a private session, please contact us directly.
Why Should You Contact Us?
We are not fitness coaches that are narrowly focused on body measurements, reps per minute or kilometers per day. We are a lifestyle support team that encourages you to strengthen your body and mind so that you can live a better quality of life.
Pilates is about control; control of the breath, control of the mind and, most of all, putting you in control of the trajectory of your life. You will have more stamina to think, plan and play. You will have more energy to engage with people and with life’s events. And you will have more peace of mind and self-confidence to take you further than you ever thought possible.
What Can You Expect?
Don’t expect boring reps with no mind engagement. Do expect controlled breathing, focused connection with each working muscle, less injury, faster body sculpting and a more positive outlook on life. We do this with small classes, expert trainers and one-on-one sessions.
You will enjoy guidance on food, workout plans and a lot of motivation to keep you focused on your unique journey. Enjoy the beautiful items in our online store as well as the encouragement you get from each class.
Pause for a slice of quality time with an inward focus and synchronize yourself with the quality of life that you deserve.
Contact us now and smile your way to a new you:
- Pilates
- Equipment Pilates
- Aerial yoga
- HITT classes
- Private training
- Kids aerial yoga
- Preggie Pilates (private training)